Science data

Every time you peel a banana and discard the skin, you are wasting a delicious and healthy food. According to a recent research, baked items made from banana peels that have been blanched, dried, and milled into flour can rival or even surpass those made from wheat. You probably haven't thought of cooking with a banana peel unless you're an avid reader of vegan food blogs or a follower of Nigella Lawson. But in addition to being completely harmless, studies have shown that it is really beneficial to your health. When their experimental items were taste-tested, customers said they like the tastes just as much as they did sugar cookies without the peel. You'll even receive a healthy serving of nutrients and minerals that combat cancer. For instance, the sugar cookies used in the study had much more fiber, magnesium, potassium, and antioxidant components when they were enhanced with banana peels. On the negative side, adding excessive amounts of banana peel flour led to cookie...

Wallace D. Wattles, an American author from the 19th century, reportedly remarked that "Thinking is the toughest and most demanding of all labor." On the surface, it would seem like a problematic comparison, but according to a recent research, thinking too hard or for too long can actually exhaust your brain, just like working out can. Hard physical work is undoubtedly exhausting, but a person's perspiration or trembling muscles reveal nothing about how hard they may be thinking. We just have to take people at their word when they claim they're psychologically worn out. As a result, researchers are still puzzled as to why sustained contemplation leads to cognitive weariness. It isn't really a feeling of being sleepy; rather, it is the impression that tasks are becoming more difficult to finish or to concentrate on. The brain's most prevalent excitatory neurotransmitter, according to some studies, may be to responsible for this lack of mental stamina. Despite b...

Infants who breastfeed benefit from a stronger immune system. An infant's immune system is bolstered and its resistance to infectious illnesses is increased by nursing, according to a recent research by Katherine Wander, an associate professor of anthropology at Binghamton University. She is the study's primary author, which was just published in the magazine Evolution Medicine and Public Health. For the inquiry, the study team looked at more than 100 mother and child pairs in rural Kilimanjaro. Even when compared to other regions of East Africa, extended breastfeeding is prevalent among this population, and infectious illnesses during infancy are extremely common. This makes Kilimanjaro the ideal spot to begin comprehending how immune protection from milk might affect the danger of infectious illnesses, claims Wander. The immune system of milk is most frequently discussed in relation to the transmission of maternal antibodies to children through breast milk, which is indeed ex...

61 symptoms are part of the overall Long Covid experience, according to health records from 2.4 million people in the UK, and some important demographic groups are more vulnerable. According to new study, those who have Long Covid have had a larger range of symptoms than previously assumed. Sexual dysfunction and hair loss are some of these symptoms. According to a recent study, individuals having a primary care record of infection with the SARS-CoV-2 coronavirus, which produces Covid-19, reported 62 symptoms substantially more frequently than those without such a record did 12 weeks after initial infection. On July 25, 2022, the study was released in the journal Nature Medicine. Researchers from the University of Birmingham and a group of doctors and researchers from across England examined anonymized electronic health information of 2.4 million patients in the UK. The National Institute for Health and Care Research and UK Research and Innovation provided funding for the study. After ...

Skin cancer that can be fatal, melanoma, affects people of all racial and ethnic backgrounds. The risk factor most closely associated with developing melanoma is exposure to ultraviolet, or UV, radiation from the sun. In actuality, melanoma risk has been shown to be inversely correlated with sunburn risk. Sunscreen's ability to filter UV rays and hence lower the incidence of sunburns may ultimately lower the chance of acquiring melanoma. So, it makes sense to advocate for sunscreen as a melanoma preventive approach in public health campaigns. For those with lighter skin tones, such as those of European ancestry, this may be true, but not for those with darker skin tones, such as those of African or Asian ancestry. The existing scientific data does not support the public health messaging about sunscreen recommendations for persons with dark skin that are being spread by many doctors and public health organizations. The issue is made worse by media messaging that repeatedly warns tha...

A concerning new study has connected the ubiquitous "forever chemical" PFOS (perfluorooctanesulfonic acid) to human liver cancer. After worries about its toxicity and environmental effects, PFOS—once a significant component in the water-repelling chemical known as Scotchguard—was ultimately phased out shortly after the turn of the century. However, it wasn't given the moniker "forever chemical" for nothing, as environmental concentrations of this and closely related chemicals continue to be disturbingly high all over the world. PFOS has now been linked to the development of a particularly fatal type of liver cancer, according to a study conducted by scientists from the University of Southern California and the Icahn School of Medicine at Mount Sinai in the US. More than four out of five instances of liver cancer worldwide are hepatocellular carcinomas (HCC). It is also one of the most dangerous cancers any of us may have, with a five-year survival rate of fewer ...

Building up your immune system can help you experience colds less frequently and even more mildly. Numerous supplements are touted as immune boosters, but what does the research show? According to research, when you don't get enough sleep or the correct nutrients, your immune system won't be able to fight off infections as well. The greatest method to boost your immune system is to maintain it healthy and robust in the first place, as opposed to taking supplements when you start to feel a cold coming on. Immune System Foundations Your immune system suffers and becomes compromised when you are out of shape, sleep deprived, or stressed. Additionally, immune-suppressing foods and beverages weaken immunity (sugar, excessive caffeine, and alcoholic beverages are common culprits). The immune system is suppressed by stress hormones, and ongoing stress can erode immunity over time. The Immune System's Components The thymus gland, bone marrow, lymph nodes, lymphatic veins, and the g...